The Importance of Physical Therapy After Breast Cancer Surgery
The Importance of Physical Therapy After Breast Cancer Surgery

The Importance of Physical Therapy After Breast Cancer Surgery Roughly 12% of women worldwide will eventually develop breast cancer, making it one of the most common malignancies globally. In the...

What is the Y-Balance Test and Why is it Important?
What is the Y-Balance Test and Why is it Important?

What is the Y-Balance test, and why is it important? The Y-Balance Test is a simplified version of the Star Excursion Balance Test (SEBT) that is used to assess injury risk.

'I’m Done With My Physical Therapy': Why is PT At Home So Difficult?
'I’m Done With My Physical Therapy': Why is PT At Home So Difficult?

"I’m Done With My Physical Therapy": Why Is PT At Home So Difficult? Many people struggle to finish their physical therapy protocols. One study has found that around 14% of clients never return for...

Star Excursion Balance Test – Why is it important to injury recovery?
Star Excursion Balance Test – Why is it important to injury recovery?

Star Excursion Balance Test – Why is it important to injury recovery? The Star Excursion Balance Test (e.g., SEBT) is used to assess lower body mobility, proprioception, and strength.

Telehealth and Teletherapy – Top 5 Benefits
Telehealth and Teletherapy – Top 5 Benefits

Telehealth and Teletherapy – Top 5 Benefits The COVID-19 pandemic has driven a massive change in how we work, study, and live. What had been a gradual shift toward remote work and virtual...

How Technology Affects Performance Training
How Technology Affects Performance Training

How Technology Affects Performance Training   Athletic training is heavily dependent on skill development. Whether you’re a tennis player, a boxer or a triathlete, the movements used by elite...

Why Do So Many People Struggle To Complete Their PT Programs at Home?
Why Do So Many People Struggle To Complete Their PT Programs at Home?

Finishing Physical Therapy – Why Do So Many People Struggle To Complete Their Physical Therapy Programs at Home?   One of the most important factors in the outcomes of medical patients is adherence...

How to Stay Active in the Military After Injury
How to Stay Active in the Military After Injury

How to Stay Active in the Military After Injury Tactical occupations like the military make physical fitness a job requirement. Being fit and capable isn’t just a nice-to-have thing, it’s a crucial...

The 6th Vital Sign – Why Movement is Critical Health Information
The 6th Vital Sign – Why Movement is Critical Health Information

The 6th Vital Sign – Why Movement is Critical Health Information The gold standard of medical care includes vital sign measurement at every visit. Though there is some debate about what constitutes a...

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