Why Physical Therapy Telehealth is Here to Stay
Why Physical Therapy Telehealth is Here to Stay

The emergence of the Covid-19 pandemic transformed individual lives and global institutions and systems. Covid also turned telehealth into an irreplaceable part of care delivery. According to the...

How the BioSleeve Can Help Prevent Shin Splints
How the BioSleeve Can Help Prevent Shin Splints

The Cipher Skin BioSleeve is a digital compression sleeve that can be worn around the arm or knee, capturing objective data that can help many athletes that physical therapists and athletic trainers...

What Can Vertical Oscillation Tell Us About Your Running Performance?
What Can Vertical Oscillation Tell Us About Your Running Performance?

Vertical oscillation is an important variable that adds critical detail to the overall picture of a runner’s performance Reduced vertical oscillation can turn an average runner into a great runner. ...

The Better Way to Analyze Running Cadence
The Better Way to Analyze Running Cadence

Like any other athletic movement, running is a skill that can be measured, trained, and improved. The ability to run fast and without injury is heavily dependent on running technique. Studies have...

Does Breathing Affect More Than Oxygen Levels?
Does Breathing Affect More Than Oxygen Levels?

When we think about how breathing affects performance and how athletes feel from day to day, we generally think about gas exchange. Through respiration, athletes take in fresh oxygen and release the...

What’s the Difference Between Physiotherapy and Physical Therapy?
What’s the Difference Between Physiotherapy and Physical Therapy?

While the terms physical therapy and physiotherapy are often used interchangeably in the United States, they have distinct meanings in many other parts of the world, like the U.K. and Australia.   

Why is Physical Therapy Important After Breast Cancer Surgery?
Why is Physical Therapy Important After Breast Cancer Surgery?

Physical Therapy's Role After Breast Cancer Surgery is Crucial in Optimal Recovery Roughly 12% of women worldwide will eventually develop breast cancer, making it one of the most common malignancies...

What is the Y-Balance Test?
What is the Y-Balance Test?

The Y-Balance test helps assess risk of injury. The Y-Balance Test is a simplified version of the Star Excursion Balance Test (SEBT) that is used to assess injury risk.

'I’m Done With My Physical Therapy': Why is PT At Home So Difficult?
'I’m Done With My Physical Therapy': Why is PT At Home So Difficult?

"I’m Done With My Physical Therapy": Why Is PT At Home So Difficult? Many people struggle to finish their physical therapy protocols. One study has found that around 14% of clients never return for...

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